Your body is your sacred treasure! Take care of your body as it’s the only place you have to live.
Here are some food that keep your body healthy!
1. Salmon – Supports brain function and improves memory.
2. Banana – Promotes muscle function and prevents cramps.
3. Green Vegetables – Foster hair growth and moisturizes your scalp
4. Carrot – Lower cholesterol levels and improves vision
5. Milk – Improves bone development and prevents osteoporosis
So take care of your body and treat it with respect by including these into your dietary regime!